Anu Tilekar
Principal Psychologist
Anu Tilekar
Principal Psychologist | Clinical Psychologist & Board Approved Supervisor (Clinical Psychology) | Master of Psychology (Clinical Psychology) – 2018 – The University of Melbourne, Australia | Postgraduate Diploma in Science (Psychology) – 2014 – University of Canterbury, New Zealand
Anu Tilekar is a warm and engaging psychologist who emphasises tailoring therapy to your needs. Her strength lies in working ‘with’ you to help you achieve your goals. With her clinical training spanning across three countries, she takes into consideration individual differences in culture and traditions and their impact on the therapy journey. She has prior experience working in major public mental health teams in Melbourne, Victoria, across the age span (including paediatric, adult and older adult settings) and brings this wealth of knowledge to her current practice.
Anu draws on therapeutic models such as Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Narrative Therapy and Motivational Interviewing. Her practice is aligned with a trauma-informed and person-centred approach. She currently works with adults aged 18 and above and offers clinical supervision for clinicians working with adults. She is fluent in English, Hindi and Marathi.
Anu’s Major Areas of Interest and Experience
- Cancer and mental health (psycho-oncology)
- Gut health and mental health (gastro-psychology)
- Chronic health conditions and mental health (including chronic pain, stroke, renal health)
- Depression and mood concerns
- Anxiety and phobias
- Stress management
- Grief and loss
- Major life events / Personal circumstance changes and Adjustment Difficulties
Anu offers a 15 minute no-obligation phone consultation to hear out your concerns, referral reason as well as explain the processes at ASMI PSYCHOLOGY.
Appointment availability:
Anu currently offers assessment and therapy services via video telehealth only. Please contact Anu for appointment availability for Saturday mornings and afternoons and weekday evenings.
